Physio Edge podcast with David Pope cover image

Physio Edge podcast with David Pope

068. Lower limb tendinopathy loading, running and rehab with Dr Peter Malliaras

Oct 6, 2017
01:23:42

There are a range of tendinopathy presentations, from easily diagnosed with a local area of pain and clear pain response to tissue overload; through to patients with trickier presentations and multiple contributors to pain e.g. long term proximal hamstring or gluteal tendinopathy with a lumbar spine radiculopathy.

How can you diagnose and treat patients with complex tendinopathy presentations? How does the latest research around tendinopathy help us? I explore these issues and more with Dr Peter Malliaras in episode 68 of the Physio Edge podcast. We also explore:

  • Do tendinopathy patients always present with a small area of pain, or can they have pain in larger, more diffuse areas?
  • How will you identify tendinopathy or other structures that may be contributing to your patients symptoms?
  • Clues in your patients' history to help you identify and differentiate tendinopathies, lumbar and SIJ referral
  • Symptoms and how your treatment will differ in patients with paratenon and fat pad involvement
  • How can you measure your patients load tolerance?
  • What categories of tendinopathy patients can you use to help differentiate your treatment?
  • How can you rehabilitate patients with tendinopathy?
  • What role does biomechanics have?
  • What advice can you provide to your patients about load management, symptoms and flareups?
  • When is it ok for your patients to continue or return to running?
  • What strength tests should your patients be able to complete before returning to running?
  • If your patients are not tolerating running, which aspects should you modify first - frequency, intensity, type or duration?
  • When are isometrics useful in your treatment?
  • When can you start isotonic and plyometric exercises?
  • How can you incorporate tendon neuroplastic training (TNT)?

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