Mental Health for Entrepreneurs: Prioritizing Self-Care and Positive Mindset With Dr. Betsy Holmberg

In this episode of Rocky Mountain Marketing, we’ll discuss negative self-talk, limiting beliefs, and imposter syndrome among entrepreneurs with my guest, Dr. Betsy Holmberg, as she gives some great advice on how to overcome negative self-talk and talks about the impact of social media on self-esteem. She also talked about the importance of being honest and authentic as an entrepreneur. If you're struggling with negative self-talk, this episode is definitely worth a listen!

In this episode, you will learn the following :

1. Acknowledging our unique life experiences as valued credentials
2. Focusing on strengths and rephrasing negative self-talk improves mental wellness
3. The influence of social media on our self-esteem, as well as how to identify and stop negative self-talk

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Website: https://betsyholmberg.com/

Linkedin: https://www.linkedin.com/in/elizabethholmberg

Twitter: https://twitter.com/betsy_holmberg

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