This episodes guest is Keir Wenham-Flatt from the Strength Coach Network and Rugby Strength Coach

On this episode Keir and I discuss:

• Keir's background
• Does Keir still have an ambition to work in the NFL?
• I ask Keir what lesson's he learned from all his world travel?
• Why Keir established the Strength Coach Network (SCN) and what are his aspirations for it going forward?
• How fatherhood has changed him?
• I ask Keir about his approach to being a parent
• I ask Keir for his top and current reading recommendations
• I ask Keir if he could invite 5 people to dinner, dead of alive, who would he invite and why?

This was a great discussion with Keir and I hope you guys really enjoy it.

Stay Strong,
RB

Show Notes:

Website - strengthcoachnetwork.com

Website - rugbystrengthcoach.com

Facebook - Strength Coach Network

Facebook - Rugby Strength Coach

Twitter - @StrCoachNetwork

Twitter - @RUGBY_STR_COACH

Instagram - strength_coach_network

Instagram - rugby_strength_coach

Video's Mentioned:

Neil deGrasse Tyson - Cosmos | London Real

Books Mentioned:

Power. The Training of Champions: From biomechanics to exercise physiology, the science of developing powerful athletes

The Sovereign Individual

The Checklist Manifesto

The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google

Second Treatise of Government

People and Resources Mentioned:

Strength Coach Network - ANNUAL Membership Discount Code for Sept 2021 - $50 off Annual Membership - CODE - SPRINT

Dr. Dre

Donald Trump

Erik Korem 

Chris McCormick

Wasps RFC

Sydney Roosters

EXOS

Ealing Trailfinders 

Chris Tombs

Rotherham Titans RFC

Scott Kuehn 

James Smith

Farman Street Blog

Shane Parish

Jacob Rees-Mogg

UKSCA

Rich Clarke

Nassim Taleb

Atul Gawande

Terrence Kennell

Mladen Jovanovic

Port Adelaide 

Elon Musk

Muhammad Ali

Marcus Aurelius

Christopher Hitchens