Are your actions driven for identity or from identity? Ned explains how our motives shape the way we show up as fathers, husbands, and leaders. Sharing moments like coaching his son and planning a Disneyland trip—he wants dads to examine their intentions and recognize when they're seeking validation versus acting from a secure sense of purpose. Ned points out the importance of self-awareness, ownership, and showing up authentically for the people who matter most.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness
This episode is sponsored by The Adventure of Fatherhood
Order The Adventure of Fatherhood children's book here
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Mentioned in this episode:

RUK Fitness

EP 477: Identity Check: Are You Living For or From? | Craft of Fatherhood