ep9 - Fight Rigid Beliefs By Applying Yin Yang Balance To Your Life(with Lak and Jatinder)

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Bamboo Principle", found on page 190 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

1. -the mind has a natural ability to be flexible like the bamboo
2. -the only constant in life is change, so how are you changing?
3. -yield when met with aggression; aggressive when met with yielding
4. -being left drained, depleted  and diluted without the right balance
5. -aggression is applying energy; yielding is taking away energy
6. -why "i don't know" is the most powerful statement any human can make
7. -primal self and higher intelligence
8. -the moon like nature of the yin yang
9. -re-mapping yourself to the best version of you
10. -and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/