If you:

-are with someone struggling with relationship anxiety/ROCD and want to do your part...

-were broken up with because of someone's RA...

-are struggling with RA, but want to see what your partner's "work" is...

-want to look at your RA from an outsider's perspective...

... then this episode is for you!

Links:

Next Irvine, CA donations class - movement, breath, discussion, lunch

Irvine Oct 29 10am PST

Nov 5 @ 11am PST Exclusive content + monthly coaching (my husband is jumping on at 150 patrons and we are SO CLOSE.)

Time Stamps:

4:26 Being the most attracted to my partner when he was more selfish

7:51 Your partner’s relationship anxiety is not your fault/this person is wounded and trying to resolve their issues through you

12:40 Tools for a person whose partner has relationship anxiety

15:14 Keep focusing on yourself

20:00 Become ok with them leaving

24:10 Let control and let your partner be without trying to fix them

28:15 There is always the option to leave

31:12 You can still stay out of their inner process while still staying in the relationship

36:50 Don’t try to control your ex-partner if they break up with you by telling them they have relationship anxiety

39:23 My upcoming Both Feet In program in January

77: For the partners of people with relationship anxiety