How do you navigate political anger?

Getting mad can get results… or get way out of hand. So when everything’s an outrage, how do you navigate your political anger? After 9/11, our guest Wilk Wilkinson found himself incensed by the other side and sinking into a personal crisis. The host of the Derate the Hate podcast shares how he took charge of his anger before it took charge of him. Then, April and Mónica trade notes on the cycles of rage and contempt we see in our politics and in each other, and what to try when anger storms up in someone else. 

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