Send us a text

On this week's Thursday Thoughts, Polly and I are talking about a concept promoted by Dan Harris: Action Absorbs Anxiety.

This is the idea that taking even the smallest of actions can help to reduce feelings of powerlessness and helplessness, by channelling that restless, stuck energy and shifting it onto something more productive.

Polly and I also talk about another similar idea, which is that clarity comes from taking action - something that both of us have found to be true.

We hope you’ll find something of value in here.

Love,
Polly & Lucy x

Support the show

Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions

Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson

Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme

Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
Email me: lucy@lucymeggeson.com

And thank you so much for listening!

Thursday Thoughts — Action Absorbs Anxiety