Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford
Aug 2, 2024
49:13
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In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth.
About Alex
Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier.
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