Mindfulness Mode Transformation For All; Wendy Yellen
Wendy Yellen is named one of the International Top Three Transformational Experts in her field. Drawing from emotional release bodywork and a wide range of healing traditions, Wendy has learned directly from masters across the globe. She eventually chose to leave a thriving psychotherapy practice after discovering what she considers the “Holy Grail” of transformational work: Eidetics. Rooted in ancient Greek wisdom and supported by modern science, this approach helps entrepreneurs and creatives break through limiting patterns, shed long-held emotional burdens, and step more fully into their innate brilliance.
Contact Info- Website: www.WendyYellen.com
- Free Resource: Wendy's Newly Written Spiritual Manifesto www.MySpiritualManifesto.com
- Dr. Akhter Ahsen, The Father of Eidetic Imagery www.eideticimagepsychology.com/dr-akhter-ahsen
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My emotions? I’ll use my husband as an example. We’ve been together almost 40 years, and for a long time I was mentally divorcing him. I was quietly planning it in my head, even though I never said it out loud.
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Thank goodness I didn’t, because now I feel deeply in love with him and actually see him as a person.
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Through eidetic images, I saw clearly, without being able to deny it how my reactions were hurting him. It broke my heart.
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Becoming more mindful helped me notice those automatic responses, pause, and choose a more loving place inside myself.
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Now I sometimes catch him singing for no reason. I’m not sure if he always did, or if I just never heard it before.
- You might be surprised to hear that breathing is not part of my mindfulness practice.
- I'm definitely paying more attention to my breath, but it is not a place that I pay conscious attention to most of the time.
- I pay attention to some of the spiritual images that are coming to me through Eidetics. That's more my focus.
- Book: Psycheye Self Analytic Consciousness a Basic Introduction To The Natural Self-Analytic Images of Consciousness Eidetics by Dr. Akhter Ahsen
- Free Resource: Wendy's Newly Written Spiritual Manifesto www.MySpiritualManifesto.com
- App: N/A
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I thought a lot about this question and realized the most powerful story isn’t about anyone else—it’s about us. The worst bullying comes from what we say to ourselves in our own minds.
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We spend so much time there that it becomes an Achilles heel, making us more vulnerable to others’ judgments because we’re already attacking ourselves.
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I often hear people speak to themselves in ways they’d never tolerate from anyone else. The cruelty we direct inward is real bullying—and it can be the most damaging of all.