I'm joined today by the Practical Mystic, Nicole Frolick. We chat all about healing, reclaiming lost parts of your soul, connecting with your inner child, plant medicine, and more! Including different forms of meditation and daily practices.

TW: Nicole briefly discusses her experience with SA as a minor and healing as a part of her journey. It’s a gentle and not detailed discussion but may be triggering for some. You’ll hear a tone to be able to skip the segment.

Nicole Frolick is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one’s Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul. She is also the host of "Enlighten Up", a weekly podcast.With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole acts as a Surrogate Siren who co-captains one's soul through a deep psychic descent into the unchartered waters of the unconscious mind. You can find her on Instagram, YouTube, and TikTok.