Nick Engerer is Dr. of Philosophy, biohacker and longevity mindset strategist.

Visiting LA from Byron Bay, Nick and his son stopped by to do a deep dive (both on the Podcast and in the Sauna) on longevity, lifestyle, mindset, and the latest biotech.

In this episode, expect to learn what makes you age, how to determine how ‘old’ you really are, and the four pillars you must optimize to improve your lifespan and more... including my personal favorite, the 2 primary inputs that lead to premature aging.

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Episode You Will Enjoy:

#11: Dr. Paul Zak - The Molecule Your Brain Needs To Be Happy

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Ep. Sponsors:

Leisure Project | Hydration Made Happier

Available on Amazon: https://amzn.to/49Lj3We

Receive a discount at checkout using code: INPUTSONLY10

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Get In Touch:

Instagram: https://www.instagram.com/kevinwathey/

Twitter: https://twitter.com/Kevin_Wathey

YouTube: https://youtube.com/c/kevinwathey

Email: https://beacons.ai/kevinwathey

The Devil Can Do Exposition, but He Can’t Preach