The Luke Coutinho Show - Reimagine Your Lifestyle cover image

The Luke Coutinho Show - Reimagine Your Lifestyle

Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy

Oct 24, 2023
41:17

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Akil Palanisamy, a Harvard and Stanford-trained physician, author, and holistic medicine expert in integrative and functional medicine. Delve into a world of autoimmunity and holistic health as we discuss: 


  • 5 root causes of autoimmune and chronic conditions
  • The commonalities among autoimmune conditions and the tools to combat them
  • The impact of toxins and environment on your health
  • The role of 'leaky gut,' gut microbiome, genetics, and photosensitivity in autoimmune health
  • The harmful effects of processed foods and the necessity of whole-food choices
  • The concepts of 'detox,' 'evolutionary mismatch,’ and holistic body balance


And much more…


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