What an important conversation I am sharing with you guys today. I recently had the tremendous honor of having a conversation with Dr. Traci Baxley, the author of Social Justice Parenting: How to raise compassionate, anti-racist, justice-minded kids in an unjust world.

Dr. Baxley’s work introduces clear, do-able and specific steps for families to take to engage in the social justice activism that today’s society needs most. She specifically addresses why “raising good kids” and “protecting my little kids from the problems of the world” are false narratives that white parents {myself included} must continue to push back against.

And, best of all, Dr. Baxley presents this important conversation in an open-hearted, shame-free way. When I read her book, I felt clear and empowered to introduce important narratives to my children and to engage them in ways our family can take supportive actions.

I told her before we started recording that I felt like we were already friends just from reading her book, and that is even more true after our conversation. I hope you enjoy it as much as I did. Please, please, please go buy her book, read it, and start having these conversations with your own families, if you aren’t already.

Lastly, if you are curious why a conversation about social justice is happening on a meditation podcast, please take a moment to listen to today’s episode. Our meditation practice allows us to create connection, clarity and compassion for ourselves, but it doesn't stop there. Our practice ultimately expands outward until we know our connection to all beings everywhere as a true, immutable fact. And, that knowledge asks us to step into action to support our beliefs. That doesn’t mean you have to be at every protest; it doesn't mean that we each do what we can to eliminate the suffering of all beings, everywhere. In small, manageable ways. With heart.

I love you all; keep practicing and enjoy today’s episode.

Meditation & Social Justice; An Interview with Dr. Traci Baxley