Bedtime struggles don't end once your kids are no longer toddlers. Is bedtime at your house leaving you more exhausted than the kids?
A listener wrote in to say:
"I just re-listened to your bedtime routine podcast to get some much-needed advice. I have 8 and 11-year-olds and we are having trouble with bedtime. I am spending 2+ hours with the whole routine and it goes without saying that I’m getting burned out.
I can apply some of the tips from that particular episode which was geared towards a four-year-old, but do you have any tips for these ages? Anything is appreciated."
Amy suggests this listener hink about what she can add and what she can take away. If the song-and-dance has become part of the routine, it might be time for a "back to one." Listen on for some ideas.
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