Welcome to Polyglot FM! Today, Kadence and Gonzalo talk about healthy habits. They share simple exercises to stay active at home. Listen to their conversation to learn about exercise routines, tips for beginners, and staying motivated. Enjoy!
https://polyglot.fm/episode/healthy-habits-simple-exercises-to-stay-active-at-home-en-ko-qgQDoWosWSKEW9oi69FqtT
