As Rachel purges all of the items in her house, she reflects on the process of letting go and the human experience of it. Knowing that our life isn’t in our things is one of the most fundamental spiritual lessons - but that doesn’t make it any easier.

No matter who we are, where we’re from, or how we live, we will all have to deal with loss. We could lose relationships with people who mean everything to us, jobs that stabilize us, or our homes that keep us safe. Loss is a reoccurring theme in our lives. So, how do we move forward?

Ultimately, in every loss there is something amazing to be gained. Energy is in constant motion and will always come back to you - just in a future where you feel totally free and not held down by past worries. Tune in to let go and get light.

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Let It Go - How Losing My Belongings Made Me Remember I Belong