Understanding the Timing to Stop Drinking

Determining when to stop drinking is a deeply personal question that often involves self-reflection. Many people find themselves grappling with uncomfortable feelings about their drinking habits, especially during trend-driven times like January. The process may require acknowledging feelings of shame or discomfort that arise at the thought of not conforming to social drinking norms. Ultimately, recognizing an inclination toward change can be a significant indicator that it might be time to reassess one’s relationship with alcohol.