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My next guest is a bodyworker who is dedicated to helping people feel comfortable and at home in their body.
Formerly a research scientist with a background in physiology and neuroscience, he brings extensive practical knowledge and experience along with infinite curiosity and reverence for the complexity of the body to his practice.
He is passionately dedicated to honoring both the suffering and wisdom held in the body, mind and spirit of each individual. His practice is driven by an unwavering confidence in the intrinsic healing capacity within every person.
I am excited to dive deeper into the topic of somatics with my next guest, and cousin, Collin Sedlacek.
If you would like to connect with Collin Sedlacek you can find him here:
Instagram:
https://www.instagram.com/integral_somatics/
Website:
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Website:
https://www.embraceandexpand.com/
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To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary