Ryan Bledsoe, Chris Bledsoe's son and UFO researcher, joins the DTFH!

Check out Ryan's podcast, Bledsoe Said So, and if you're at all interested in UFOs Chris Bledsoe's book, UFO of GOD: The Extraordinary True Story of Chris Bledsoe, is required reading.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping!
AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau