There is an actual science behind setting and achieving goals. A science that you can learn and implement in your life going forwards. A science that can be a complete game changer for you! Learn the difference between a goal and a fantasy how to address potential pitfalls many people experience that can lead to frustration, and the specific steps to follow to set goals that you’re most likely to achieve.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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