Ep 16 | Living alcohol free with Karolina Rzadkowolska

What is your relationship with alcohol?

Is it balanced and manageable?

Or is it holding you back from living, working and being your best self?

That's what we're looking at in this weeks episode.

This weeks guest Karolina Rzadkowolkska is a certified alcohol-free life coach, speaker, and author of the bestselling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

She believes we were born with a special purpose that alcohol blocked and her mission is to help women unlock this purpose and achieve their dreams.

In this episode we explore alchohol, why we drink it, what life looks like without it and how we can free ourselves from the binds it can have over us.

You can read more about Karolina and her work here and follow her on Instagram here

I believe alcohol can be a fundamental flow blocker for some (not for all), those of us who struggle to manage alcohol can become controlled by it. Have a listen to this episode and see if anything resonates.

To your flow,

Hannah x

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You can also watch the episode if you prefer, my Youtube channel is here.

If you'd like to get emails from me to help you become a more flow mo fo (like Einstein) sign up to 'The Flow-er' here. I send emails every Monday to help you bring more flow to your week.

If you'd like to talk about flow or personal brand coaching, please book straight into my calendar.

And finally, connect with me on Instagram where I share daily posts to help you live in flow