The Jen Gottlieb Show How 3-Time Olympic Gold Medalist Kerri Walsh Jennings Embraces Her Nerves for Peak Performance
What if the secret to high performance isn't about fighting your nerves, but learning to embrace them? In today’s episode, I sit down with Kerri Walsh Jennings, a powerhouse in both sport and business. Kerri opens up about how she channels nervous energy into success and how you can too.
With a career spanning over two decades, Kerri has learned to face pressure head-on and perform at the highest level. From her first Olympic game to her work as a team owner and the co-founder of P1440, Kerri shares the strategies she’s used to navigate the toughest moments.
If you’ve ever struggled with nerves before a big moment, or if you want to elevate your mindset for greater success, you won’t want to miss Kerri’s blueprint. She will show you how to manage nerves, embrace the present moment, and stay grounded as you strive for excellence in all areas of your life.
"You do not need to be perfect if you're sincere. " ~ Kerri Walsh Jennings
In This Episode:
- Meet Kerri Walsh Jennings
- Pre-event rituals to overcome nerves
- The importance of presence and meditation
- Marriage and personal growth advice
- Self-awareness and commitment to self-improvement
- Discovering and describing your spirit
- Overcoming fear and imposter syndrome
- Balancing personal and professional life
- Post-retirement projects and passions
- Conclusion and call to action
About Kerri Walsh Jennings:
Kerri Walsh Jennings is a 5-time Olympian, with 3 gold medals and 1 bronze medal, and a graduate of Stanford University, where she was a standout student-athlete. Married for 19 years to Casey Jennings, she is a proud mother of three amazing children. Kerri is also the co-founder of P1440, an organization dedicated to promoting health and performance, and the team owner of a Major League Volleyball franchise. She’s passionate about living fully and embracing the present moment. Her life is a balance of family, sport, and empowering others to live their best lives.
Website: https://p1440.org/
Instagram: https://www.instagram.com/kerrileewalsh/
Where to find me:
IG: https://www.instagram.com/jen_gottlieb/
TikTok: https://www.tiktok.com/@jen_gottlieb
Facebook: https://www.facebook.com/Jenleahgottlieb
Website: https://jengottlieb.com/
My business: https://www.superconnectormedia.com/