Focus on This

#106: Unlock the “Fresh Start Effect” with Weekly Preview

Sep 13, 2021
Ever feel like the week was a wash, despite being busy? Discover the intriguing 'Fresh Start Effect,' which empowers you to reset your mindset weekly. Learn four actionable steps to shift from doing to strategic thinking. Uncover how viewing setbacks as resistance training can pave the way for success. Plus, find out why framing your next week as an experiment can boost motivation and help redefine your wins. Embrace new beginnings every week for renewed energy!
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ANECDOTE

Waffle Redo

  • Blake describes a moment with his two-year-old daughter.
  • Her waffle broke, leading to a "redo" and a fresh start with a new one.
INSIGHT

Built-in Reset

  • The Full Focus system, especially the Weekly Preview, offers a built-in reset mechanism.
  • This allows for a fresh start every week, regardless of the previous week's events.
ADVICE

Strategic Mode

  • During your Weekly Preview, shift from "doing" mode to "strategic" mode.
  • Detach from the past week and focus on designing your desired life and results.
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