On Point with Meghna Chakrabarti

Why Gen Z says 'hotties need hobbies'

Dec 24, 2025
In this lively discussion, Lexi Bynum, a hobby influencer and content creator, shares how the pandemic spurred her to explore various hobbies like polymer clay and sewing. She emphasizes the joy and community found in craft clubs, while addressing the balance between content creation and genuine hobby enjoyment. Joining her is Daisy Fancourt, a professor who reveals the impressive health benefits of hobbies, from boosting dopamine to reducing the risk of dementia. Together, they tackle societal perceptions of hobbies, especially in a productivity-driven culture.
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ANECDOTE

Hobby Hunt After The Pandemic

  • Lexi Bynum began seeking hobbies after feeling isolated post-pandemic and during a busy work-study period.
  • She tried many activities to reclaim personal time and identity beyond work and study.
ANECDOTE

Community Craft Nights

  • Lexi runs the Atlanta Craft Club where people bring projects and craft together monthly.
  • Junk journaling emerged as their most popular workshop for communal crafting.
INSIGHT

Hobbies Produce Wide Biological Effects

  • Hobbies trigger multiple physiological and psychological changes simultaneously, including dopamine release and reduced heart rate.
  • Regular hobbies can even improve immune activity and lower inflammation.
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