Design Your Best Life cover image

Design Your Best Life

What’s Holding You Back?

Apr 11, 2023
The discussion kicks off with the disconnect between desires and behaviors, emphasizing how mindset is crucial for progress. Childhood experiences are revealed as key influencers on adult beliefs, uncovering subconscious blocks to success. The hosts highlight techniques like NLP to address these barriers and align actions with goals. Limiting beliefs stemming from past experiences are tackled, offering exercises for re-evaluation. The conversation wraps with insights on transforming childhood fears into empowerment for personal and professional growth.
19:39

Podcast summary created with Snipd AI

Quick takeaways

  • Mindset issues and subconscious beliefs significantly hinder individuals from aligning their actions with their goals and ambitions.
  • Reframing personal identity and addressing underlying beliefs are crucial steps in overcoming inaction and fostering personal growth.

Deep dives

The Mindset-Action Disconnect

Many individuals express a desire to achieve goals, such as getting fit or starting a business, yet their actions do not align with these ambitions. This disconnect is often rooted in mindset issues, where individuals struggle with subconscious beliefs that prevent them from taking necessary actions. For instance, someone may want to lose weight but continue indulging in unhealthy foods due to underlying feelings of unworthiness or past trauma. Understanding that 90% of success may come from mindset rather than mere skill set can help individuals recognize and address these deeper issues.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode