In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers.
Aurore accompanies women to heal and reveal themselves through the power of their sensual bodies and their sexual energy.
You can learn more about Aurore and her work here:
To continue improving your relationship with yourself and receive a curated collection of resources, visit:
Topics, resources, and useful links mentioned in the episode:
- Creating space for quality time for and with yourself
- How your environment impacts your relationship to self
- How to take responsibility and own your pleasure
- The societal shame and guilt associated with self pleasure
- Sex as an essential tool for self-knowledge and exploration
- The difference between urban & rural life
- The difference between apartments and houses
- Self-partnership
- The Inner Work of Partnership
- How to craft an environment for thriving partnerships
- Making conscious choices according to your hierarchy of values
- If you do not address your needs, they will express themselves
- Joachim’s Simple Mindfulness Meditation
- Subtle embodiment practices to improve self-awareness and sexual intimacy
- Ecstatic dance
- Relating to body parts & Internal Family Systems
- Proprioception
- Rituals with essential oils
- Using taste to deepen self-connection
- And much, much, more!
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