We don’t always see eye to eye with our partners, and sometimes we have trouble communicating in these situations. Unfortunately, that often leads to conflict between the two of you. Do you end up going “out” with feelings like sadness, anger, or frustration? Or do you go “in,” shut down, and stop talking? However this conflict shows up in your relationship, it’s time for you and your partner to try horizontal listening.
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The Therapy Spot