Welcome back, beautiful; today, Dr. Kayla discusses the number one indicator that a child may be experiencing stress. She explains that a change in behavior patterns or body functions could signal that a child is stressed. She advises parents to be engaged with their children, build a support team, and take care of their own wellness to properly care for their kids. Dr. Lucas provides tips for determining if a child may need help and how to find solutions.

We talk more about:

Types of stress: chemical, physical, emotional
Identifying stress through changes in behavior and body
Being present and engaged with children
Building a supportive wellness team
Using positive language and avoiding labels

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Signs Your Child is Stressed - The #1 Indicator