Lopa van der Mersch of Rasa: My Favorite Books, Tools, Habits, and More | 20 Minute Playbook

In this episode, we deconstruct Lopa van der Mersch's peak performance playbook—from her favorite book to the tiny habit that's had the biggest impact on her life. Lopa is the Founder and CEO of Rasa. We cover CEO retreats, Kalari, and learning from failure. “Living what you are uniquely here to do in integrity with that, because if you're doing that, you're not going to burn yourself out. If you're doing that, you're going to have the impact that you're meant to give in this world. If you're doing that you're taking care of yourself, etc.” – Lopa van der Mersch EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/lopa-van-der-mersch2-outlier-academy-show-notes  FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/lopa-van-der-mersch-outlier-academy-transcript  CHAPTERS In this episode, we deconstruct Lopa van der Mersch's peak performance playbook—from her favorite book to the tiny habit that's had the biggest impact on her life. In it we cover: (00:00:00) – Introduction (00:00:20) – Lopa’s daily habits and the integration of Kalari (00:02:41) – The CEO retreat and increased awareness (00:03:57) – On secondary attention (00:07:41) – Learning from failure and Lopa’s definition of success ABOUT LOPA VAN DER MERSCH Lopa van der Mersch is Founder and CEO of Rasa, a brand of adaptogenic tonics often used as coffee replacements. Her background in molecular biology and yoga studies led her to seek a healthier alternative to coffee. She founded Rasa in 2018, and the brand now boasts 20 employees, a lineup of eight adaptogenic products, and a $5 million run rate. 💌 FREE NEWSLETTER https://www.outlieracademy.com/newsletter 🎙 LISTEN ON iTunes: https://podcasts.apple.com/us/podcast/outlier-academy/id1523851182 Spotify: https://open.spotify.com/show/58edVNgqaPNaCSGSxM6pef?si=88f37a5d20434775 Overcast: https://overcast.fm/itunes1523851182 ABOUT OUTLIER ACADEMY Learn timeless lessons on work and life from iconic founders, world-renown investors, and bestselling authors. Outlier Academy is the forever school for those chasing greatness. Past guests include Gokul Rajaram of DoorDash, Scott Belsky of Benchmark and Adobe, Joey Krug of Pantera Capital, Mark Sisson of Primal Kitchen, Luke Gromen of The Forest for the Trees, and Brian Scudamore of 1-800-GOT-JUNK. Website: https://www.outlieracademy.com Twitter: https://www.twitter.com/outlieracademy ABOUT DANIEL SCRIVNER Outlier Academy is hosted by Daniel Scrivner. Over the last 15 years, Daniel has led design teams at Square and Apple, turned around a $3M+ ARR SaaS business, and invested in more than 100 companies. He launched Outlier Academy in 2020 to learn from the world’s best founders, investors, authors, and peak performance experts. Website: https://www.danielscrivner.com Twitter: https://www.twitter.com/danielscrivner Learn more about your ad choices. Visit megaphone.fm/adchoices