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It's always a great episode when you get to bring a personal friend on the pod! This week's guest was a very physically fit infantry officer when he and Alex were in the same battalion. He went on to join Special Forces, but ended up being medically retired. Holistic approaches to health and fitness have featured prominently in his transition and recovery journey, and we had him on to learn what that has looked like

Will Webb is a former U.S. Army Special Forces officer who now supports Veterans through holistic wellness and mental health work. Growing up in a military family and later graduating from West Point, Will spent a decade in service until a career-ending injury forced him to slow down and confront how deeply the mind, body, and spirit are connected.

That transition led him on a personal healing journey, including a life-changing ayahuasca retreat in Peru that helped him reconnect with his spirituality, face his shadow, and find a new path aligned with service and purpose.

Will now works with Heroic Hearts Project and the Truxtun Foundation, two nonprofits offering holistic options for Veterans. He’s also earning his Master’s in Clinical Psychology at Antioch University, specializing in Spiritual and Depth Psychology.

Based in Venice, California, Will shares the practices that supported his own recovery - surfing, yoga, sound healing, and transformational life coaching - helping others regulate their nervous systems, cultivate resilience, and step into alignment with their truth as they navigate the next chapter in their lives.

elevatedventuring.com

Or email him at: will.webb@heroicheartsproject.org

Heroic Hearts Project and Truxtun Foundation

https://warriorside.org/

Learn about the use of MDMA with soldiers in Ukraine here: https://www.lucid.news/maps-mdma-assisted-therapy-ukraine-war/

Some examples of Icaros can be found here: https://open.spotify.com/playlist/2ZyDBxPNqRvAUJQEk2hFVC?si=e51a305efd38464f

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