Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety REPLAY: For The Mamas
*This episode originally ran in 2018, and I am delighted to replay it for you this week as we celebrate the mamas.
Happy Mother’s Day, mamas! This short meditation is a chance to sit and be with it all. Being a mother is its own complex mess of emotions, feelings and thoughts. And, we are here for it. All of it. Celebrating the joys, the sorrows, the triumphs and the defeats. Celebrating the mundane and the magnificent. We are here for it. We are here for each other.
Happy Mother’s Day.
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