Do You Need to KonMari Your Mind? - 146

I’ve been a big fan of Marie Kondo, a tidying expert, for a while, (even though when I first heard Tim Ferris interviewing her a few years before I was like what?! Really? People need help with folding!?) 

I started practicing her techniques about 18 months ago, and I love the space, calm and good habits that it has created for me and my home. 

BUT this episode isn’t a promo for Marie, folding your clothes or chucking out your books… it’s about something that came up for me as I was working on a new story idea. I had a bit of a lightbulb moment about some of the thoughts and beliefs that were holding me back, and so I thought I’d share with you in case it helps you too!

 

What you’ll discover:

• The story prompt that started this all off.
• How we can be sentimental about things that don’t serve us.
• Why I think you should treat your beliefs like your clothes.
• The KonMari concepts we can apply to our mind.
• The default programs sitting in our blind spot and how to know if you’ve got them.
• Suggestions for action. 

Enjoy!

 

Sarah’s Stuff:

The Speaking Club Facebook Group

Join the Next Snackable Story Challenge

The Speaking Club ‘Live’ Membership

Grab your copy of Straight to the Top - How to Create and Deliver a Killer Elevator Pitch

Grab your copy of Cracking Speech Mate - How to Add Humour to Make You An Amazing Speaker

https://www.saraharcher.co.uk

https://www.ratethispodcast.com/tsc

https://www.hotflushrebels.com

Other Resources:

https://shop.konmari.com/pages/about

90 Seconds to a Life You Love by Dr Joan Rosenberg

 

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