Habits of High Performance: James Laughlin on Purpose, Resilience, and Leadership with James Laughlin

Dr. Dan interviews seven-time world champion drummer, leadership strategist, and author James Laughlin about his book Habits of High Performance and the key to achieving world-class performance without sacrificing well-being, relationships, and purpose. James has works with elite athletes, prime ministers, and business leaders, and on this episode he shares the secrets to unlocking the essential principles to thrive in life and work.

James shares his personal and inspiring journey from Northern Ireland to the global stage. He tells Dr. Dan about becoming a “possibilitarian”—someone who sees opportunities instead of limitations—and shares practical tools to help listeners align their own values, habits, and purpose. Dr. Dan and James also explore imposter syndrome, habits (vs. hustle), purpose and longevity as well as how facing fears—whether in sports, leadership, or life—opens the door to growth.

Today’s episode will help you grow as a leader by elevating your mindset and giving you strategies to help you thrive.

For more information and follow @JamesLaughlin on Instagram.

Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com.

We have this moment, this day, and this life—let’s make it a great one.

– Dr. Dan

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