Are you on HRT, or considering it? If so, this is a subject that's hot right now!
During this episode Adele talks about bleeding when you're on HRT—What's normal and what's not, when you should be concerned, and when you should take action.
This is a subject that comes up with many of the ladies Adele's works with, but also within her Menopause Support Coach Certification group. She mentions Dr Carys Sonnenberg near the beginning of this episode, who recently featured on this podcast.
You can catch up with the Dr Carys episode here: https://podcasts.apple.com/gb/podcast/023-metabolic-syndrome-insulin-resistance-in-menopause/id1623389519?i=1000582473418
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From your host : Adele Johnston
I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.
This is a time in your life where you get to feel vibrant, sexy and reclaim you again!
I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.
For more details : https://adelejohnstoncoaching.com/
To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/