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The Dream Job System Podcast
How To Beat Pre-Interview Anxiety In 3 Easy Steps | Ep #463
Nov 15, 2023
10:29
Snipd AI
Learn how to beat pre-interview anxiety in 3 easy steps. Discover strategies to revise, refine, and rehearse answers. Convert your anxiety into excitement and calm your mind before your interview.
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Quick takeaways
- Revising, refining, and rehearsing common interview questions can help combat pre-interview anxiety by boosting confidence and improving performance.
- Transforming anxious thoughts into statements of excitement and opportunity can rewire the brain and increase performance during interviews, as the neural pathways associated with anxiety and excitement are similar.
Deep dives
Revising and memorizing answers
The first step to combat pre-interview anxiety is to revise, refine, and rehearse common interview questions until they are memorized. By doing so, even if you feel nervous, you will be able to automatically deliver well-prepared answers, which helps build confidence and improves overall performance.
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