Barbell Buddha Rediscovered
Ep 2 - Story Time With Brooks
Jan 3, 2019
The podcast discusses the host's connection to Chris Moore and the purpose of rediscovering Moore's work. The speaker shares their journey from teaching English in South Korea to becoming a head coach at a CrossFit gym. They reflect on the impact of the Barbell Buddha podcast on their life and discuss the importance of living life to the fullest after experiencing loss. The power of training with others and the benefits of a supportive community are also explored.
25:44
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Quick takeaways
- The host shares his journey from college to becoming a coach and the role of his experiences in South Korea and tourism in discovering CrossFit and pursuing coaching.
- The host discusses his vision for his gym, emphasizing creating a recess-like atmosphere where people have fun exploring different exercise forms and the importance of empathy in coaching.
Deep dives
Finding Purpose: From College to Coaching
The host shares his journey from graduating college during the 2008 financial crisis to becoming a coach. He explains how his experiences in South Korea and working in tourism led him to discover CrossFit and ultimately pursue coaching as his passion.
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