#211 - York-Peter Klöppel - Red Bull's Head Of Mental Performance On Mental Training

York-Peter Kloppel the head of mental performance at Redbull.

What are some of the challenges with a vast range of different athletes? What sorts of technology can help us develop our mental performance and mindset? Or does technology hinder our development in some areas?

Expect to learn, the misconceptions surrounding Red Bull's role in sports, strategies for managing burnout and maintaining high performance, the impact of social media on athlete psychology, balance between inspiration and comparison in the competitive sports landscape, the integration of technology in mental performance training, why athletes need to understand their why in sport, and much more.

Extra Stuff:

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