Throughout the month of February, I'm doing something I've never been able to get myself to do before ...
I've gone all month (so far) without a sip of alcohol. It's not that I think I have a drinking problem, but my nightly ritual of drinking a single beer has become a tough habit to break. With the help of the program, I decided to give it a shot.
Today we bring on One Year No Beer co-founder Andy Ramage, to talk about why he started the program, how alcohol has become such a big part of socializing, and how you can change the way you interact with alcohol.