Manifestation Babe

(#93) My FAVE Manifestation Hack -- "5 Minutes Before You Sleep"

Apr 26, 2019
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ANECDOTE

Discovery of Manifestation Hack

  • Catherine Zincina discovered the "5 Minutes Before You Sleep" hack from Dr. Wayne Dyer in 2015.
  • She has manifested many epic things using this simple nightly visualization method.
INSIGHT

Power of the Subconscious Mind

  • The subconscious mind controls 95% of your reality, including habits and beliefs.
  • Manifestation works best during times when the subconscious is most receptive: waking, post-workout, and before sleep.
ADVICE

Visualize Before Sleep

  • Spend your last five minutes before sleep visualizing your desires as already achieved.
  • Focus on vivid images of your dream life and let them replay as you fall asleep.
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