Unapologetically Sensitive 055 A Highly Sensitive Relationship Coach Talks About Her Experience Taking the Online HSP Course with Hannah Kuglen
TITLE
A Highly Sensitive Relationship Coach Shares Her Experience Taking the Online HSP Course
GUEST
Hannah Kuglen
EPISODE OVERVIEW
Relationship Coach, Hannah, talks about the wound of feeling like you’re too much and not enough. She shares how this came up for her in the Online HSP Course, and how she worked with it. Hannah talks about how she manages intense feelings, and what she tells herself when this happens. Hannah talks about how she reacts when she senses that people aren’t saying what they’re feeling. At the end, there’s a bonus recording of us talking about the differences between coaching and therapy that happened after the interview.
BIO
Hannah Kuglen lives in San Diego, CA. She is a life coach who helps people improve their sex lives and romantic relationships by exploring and elevating self-awareness and communication skills. Hannah believes that, at the end of the day, relationships matter most and we should embrace, nurture, and treat them as tools for personal development. Hannah enjoys reading, writing, cooking, and exploring new places with her husband.
PODCAST HOST
Patricia Young hosts the podcast Unapologetically Sensitive, and works with Highly Sensitive People (HSPs) helping them to understand their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is a Licensed Clinical Social Worker, who is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online groups for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).
LINKS
Hannah’s Links
Blog--bit.ly/SnuggleStruggles
Facebook-- https://www.facebook.com/LYFCoachKuglen/
Instagram-- https://www.instagram.com/lyfcoachkuglen/
Justine Froelker Healing Takes Place When We Are In Connection With Others Episode 10-- https://unapologeticallysensitive.com/unapologetically-sensitive-episode-10/
Ted Talks Justine Froelker The Permission of the “And” https://www.youtube.com/watch?v=9UjzHTjHEqg The Donut Effect: Owning our Stories https://www.youtube.com/watch?v=ZLTl3l6YE6o
Patricia’s Links
Online HSP Course--https://unapologeticallysensitive.com/hsp-online-groups/
Website--www.unapologeticallysensitive.com
Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/
Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Instagram-- https://www.instagram.com/unapologeticallysensitive/
Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber
Pinterest-- https://www.pinterest.com/patriciayounglcsw/
e-mail-- unapologeticallysensitive@gmail.com
Show hashtag--#unapologeticallysensitive
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com