I'm with my friend Zach Sexton once again, this time to talk about morning routines. Zach goes through his with his girlfriend, while I'm a lone wolf with mine. Today we'll talk about each of our routines, sticking to them, and common pitfalls.
Full show notes
Things mentioned in this episode:
My original article about morning routines
Follow Zach on Twitter
Zach's awesome article about medidation
What I'm Struggling With
BCAA supplements - Pro opinion vs. Con opinion (I don't know much about them, but my general opinion is to cover all the crucial health bases - diet, exercise, sleep - before thinking about supplements)
Headspace
Habitica
My Twitter-based wake-up system
My cruiser skateboard
Casey Neistat
The "What the Hell" Effect
Sleepyti.me
Rick and Morty
Death Note
StayFocusd
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