

Why Self-Help Isn’t Working.
Apr 12, 2025
Discover how shifting from self-focus to serving others can lead to greater fulfillment and success. An inspiring story illustrates the power of altruism over traditional self-help approaches. Explore the pitfalls of self-centered thinking and learn practical ways to redirect your focus. Ever wondered if confronting your fears can actually manifest your worst worries? Two thought-provoking questions are shared to help redefine your mindset. Tune in for fresh perspectives on how to play the game of life fearlessly!
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Anula's Shift From Self to Others
- Anula, an immigrant's daughter, struggled with anxiety around the MCAT despite scripting her success and visualizing acceptance.
- She shifted focus from herself to her future patients' relief and gratitude, which helped her succeed and get into a top medical school.
Focus on Path, Not Fear
- Over-focusing on yourself amplifies fears, doubts, and worries, distracting from your goals.
- Like skiers told to 'ski the gaps,' focusing on the path rather than obstacles leads to better outcomes.
Play the Game Without Fear
- Play the game without fear by focusing on serving others rather than your own anxieties or approval.
- Accept your fears might come true, but shift focus to helping others to improve performance and impact.