#22 Myths of Motivation ft. Lisa Jeffs

You may scroll your social media feed each day and see numerous posts designed to motivate and inspire you. You probably see the #motivation on a daily basis, but what does it really mean to be motivated? Mel Robbins says motivation is never there when you need it and this is down to the lack of understanding of what motivation is. There are myths of motivation that need clarity to ensure motivation is seen and used in the right way. In this episode I'm joined by Success Coach and Writer Lisa Jeffs.   Lisa and I are going to be delving into the meaning of motivation; why people struggle with a lack of it at times, the myths surrounding motivation and how you can become more effective at understanding motivation and how to use it. Lisa will also be delving into her story of what she's learnt about herself along the way and what her intrinsic motivators are. If you are looking to increase your awareness of motivation, to truly understand it and how to utilise it, then tune in!