Northstar Unplugged #018. Sally Wolf: wellbeing coach, media executive, proud auntie: on surviving breast cancer, dance, positive psychology, gratitude & glitter
In this episode, Sally Wolf will share how she combines her love for personal development, positive psychology and the corporate world to empower clients to flourish in both their jobs and their lives.
Sally has spent two decades developing strategies for leading media companies and brands, including creating and launching OneFifty, an incubator within WarnerMedia that invests in innovative storytellers and filmmakers.
She is a breast cancer survivor and thriver, an avid dancer, and an enthusiastic iPhone step counter.
Resources:
https://www.sallywolf.com/
“12 Ways to Practice Self-Care After a Metastatic Breast Cancer Diagnosis”(Glamour, Oct 29, 2020)
Life’s Twists and Turns: Stanford GSB 15 year reunion (Sally’s speech, on YouTube)
Sally’s talk to Lake Bryan Mawr Camp counselors
Self-assessments:
Sally recommends:
- Sally’s dance classes & teacher
- CAPP (Certification in Applied Positive Psychology)
- Better Than Before: 30 day/$30 short courses during COVID (next begins 11/23)
- Steve Jobs’s 2005 Stanford Commencement Address (YouTube, 22 mins)
Sally’s book recommendations:
- The Crossroads of Should and Must (Elle Luna) - hard copy recommended
- How To Live A Good Life (Jonathan Fields)
- The Rosie Project, The Rosie Effect, The Rosie Result (Graeme Simsion)
- The Alchemist (Paulo Coelho)
- anything by Brené Brown