7. Thoughts are not facts: The Imposter Cure with Dr Jessamy

Take a deep breath and dissolve into a conversation with Dr Jessamy - a clinical Psychologist, speaker and bestselling author. In this episode we talk about her approach to happiness, managing the mind and dive into her new book The Imposter Cure. Imposter Syndrome is something many of us deal with to varying degrees and Dr Jessamy's cure is practical and very helpful for anyone wanting to move past these sabotaging thoughts.

Please find the wonderful Dr Jessamy on Instagram: @DrJessamy

You can purchase The Imposter Cure along with her other books on Amazon and leading book stores

As ever, thank you for taking the time to listen to this podcast. I really enjoy recording them and if you have any suggestions for future guests, I'd love to hear from you. Find me @poppyjamie on instagram and please download my mindfulness app @happynotperfect (IOS and Android). (P.S would of course massively appreciate you rating the podcast and writing a comment if you enjoyed! :)

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