124: Stress Management Techniques

In this season I bring on the show a fellow Fitness Professional: Pete McCall from Pete McCall Fitness.  He is an established personal trainer, fitness educator, author, and fellow podcaster.  Please check out his links below and enjoy the show! Pete McCall Fitness www.petemccallfitness.com pete@petemccallfitness.com Podcast: All About Fitness Book: Smarter Workouts - https://amzn.to/32RpJ8g If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: projectb36@gmail.com