Kev Mason, also known online as Keto Kev The Primal Bear, is a British Army veteran and ketogenic health coach. He’s helped over 10,000 people lose weight, reverse diabetes, improve fitness, eyesight, sleep & sex drive.

Being overweight in the army
Journey from paleo to keto
Giving up alcohol
Drug policy
Running vs lifting weights
Keto in Germany
Doctors recommending keto
Kev’s coaching and courses
The problems with gluten and soy
Keto products

Kev can be found at:

Website - ketokev.com

Facebook - Keto For Health Group

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston