Comfort is the biggest enemy of growth and explains why so many of us, feel unfulfilled in spite of having everything that today's world offers us. This is where Brad Ritter shakes things up for people. As a performance coach, the founder of School of Grit and the author of Unlock your potential through Purposeful Adversity, Brad helps people find their purpose and grow their grit by challenging themselves physically and mentally.

In this episode you'll learn about how to incorporate discipline in your life, the Big 4 of mental toughness, and how to develop grit.

Learn more about Brad @ https://schoolofgrit.org/

He is also reachable on Instagram @https://www.instagram.com/schoolofgrit_bradritter/