Kicking off Self-Improvement September with writer, podcaster, and speaker Andrea Owen, author of the new book Make Some Noise: Speak Your Mind and Own Your Strength. 

Andrea's backstory of hitting rock bottom while also people pleasing and "powering through" was something I could relate to,  and the tips she gives in this new book were definitely something I needed to hear right now.

Learn more about Andrea Owen

Follow Andrea Owen on IG

Buy Make Some Noise by Andrea Owen

FULL SHOW NOTES HERE

*

Thank you for listening to 10 Things To Tell You!

Follow @10ThingsToTellYou on IG

Follow @10ThingsToTellYou on FB

Follow @laura.tremaine on IG

Follow @mslauratremaine on FB

Sign Up for episode emails

Join the 10 Things To Tell You Connection Group

Listen to the SECRET STUFF

Buy Share Your Stuff. I'll Go First. by Laura Tremaine

Learn more about your ad choices. Visit megaphone.fm/adchoices